Hummus Recipe

hummus recipe

Hummus is a delicious and versatile dip that has become a staple in many households worldwide. It is made from a base of chickpeas blended with various flavorful ingredients such as garlic, lemon juice, and tahini (a paste made from ground sesame seeds). Hummus is an excellent source of plant-based protein and is perfect for dipping vegetables, spreading on sandwiches and wraps, or using it as a topping for salads and bowls.

One of the best things about hummus is that it is incredibly easy to make at home, and you can customize it to your taste preferences by adding different herbs and spices. In this article, we will walk you through the steps to make a simple hummus recipe that is creamy, smooth, and flavorful.

Ingredients:

  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1/4 cup water
  • 1/4 teaspoon ground cumin
  • Salt, to taste
  • Olive oil, for drizzling (optional)

hummus recipe

Instructions:

  1. Place the chickpeas, garlic, tahini, lemon juice, water, cumin, and salt in a food processor or blender.
  2. Process the mixture until smooth, scraping down the sides of the bowl as needed. If the hummus is too thick, you can add a little more water to thin it out. If it is too thin, you can add a few more chickpeas to thicken it up.
  3. Taste the hummus and adjust the seasoning as needed. You can add more garlic for a stronger flavor, more cumin for a deeper earthiness, or more lemon juice for a brighter taste.
  4. Transfer the hummus to a serving bowl and smooth the top with a spoon. If desired, you can drizzle a little olive oil over the top of the hummus and sprinkle with a little paprika or cumin for added flavor and color.
  5. Serve the hummus immediately, or cover and refrigerate until ready to serve. The hummus will keep in the refrigerator for up to 5 days.

Tips and Variations:

  • To make smooth and creamy hummus, it is important to use a food processor or blender with strong blades. This will help ensure that the chickpeas are well-blended and the hummus has a smooth texture.
  • If you don’t have tahini, you can use another type of nut or seed butter, such as almond butter or sunflower seed butter, in its place. This will give the hummus a different flavor, but it will still be delicious.
  • For added flavor and nutrition, you can add other ingredients to the hummus, such as roasted red peppers, sun-dried tomatoes, caramelized onions, or roasted garlic. Just be sure to adjust the amounts of the other ingredients accordingly.
  • If you prefer a spicier hummus, you can add a little cayenne pepper or chili flakes to the mixture. You can add some diced jalapenos or roasted red peppers for a spicy kick.

Making hummus at home is a simple and satisfying process that allows you to customize the flavor to your liking. Whether you prefer a classic hummus with just a few ingredients or a more complex version with various flavors and textures, the possibilities are endless. Give this basic hummus recipe a try and see how easy and delicious it is to make your own hummus at home.

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