Ablaze Fitness
  • Home
  • Wellness
  • Weight Loss
  • Beauty
  • Workouts
  • Food
  • Recipes
  • Tools
    • BMI Calculator
    • Calorie Calculator
    • Intermittent Fasting Planner
  • Register
  • Login
Ablaze Fitness
Follow us on IG
Avatar
@ablaze__fitness
56 Followers
Follow
Ablaze Fitness
  • Home
  • Wellness
  • Weight Loss
  • Beauty
  • Workouts
  • Food
  • Recipes
  • Tools
    • BMI Calculator
    • Calorie Calculator
    • Intermittent Fasting Planner
  • Register
  • Login
Activities to ward off anxiety and depression
  • 3 minute read
  • Wellness

Activities to ward off anxiety and depression

  • ByAblaze FitnessAblaze Fitness
Read More
0
0
0
the effects of alcohol on mental health
  • 4 minute read
  • Wellness

The effect of alcohol on mental health

  • ByAblaze FitnessAblaze Fitness
Read More
0
0
0
  • 3 minute read
  • Wellness

Home remedies to detox your Liver

  • ByAblaze FitnessAblaze Fitness
Read More
0
0
0

Browsing Category

Wellness

16 posts

You’ll find many resources and tips to help you live a healthy and fulfilling life; from nutrition, and meditation to stress management and self-care, we have something for everyone. Explore our articles, recipes, and tools to help you achieve your wellness goals and embrace a healthier lifestyle

6 Signs you are low on Vitamin D
Read More
  • 600 views
  • 5 minute read
  • Wellness

6 Signs you are low on Vitamin D

  • ByAblaze FitnessAblaze Fitness
  • January 7, 2023
Vitamin D is a vital nutrient that plays a key role in bone health and the immune system.…
Read More
0
0
0
How to starve bad gut bacteria
Read More
  • 569 views
  • 6 minute read
  • Wellness

How to starve bad gut bacteria

  • ByAblaze FitnessAblaze Fitness
  • December 29, 2022
The gut microbiome, or the balance of bacteria in the digestive system, plays a crucial role in our…
Read More
0
0
0
15 Factors that kill good gut bacteria
Read More
  • 551 views
  • 7 minute read
  • Wellness

15 Factors that kill good gut bacteria

  • ByAblaze FitnessAblaze Fitness
  • January 5, 2023
The human gut is a complex and vital organ home to trillions of microorganisms, collectively known as the…
Read More
0
0
0
5 Signs your UTI is going away without antibiotics
Read More
  • 461 views
  • 3 minute read
  • Wellness

5 Signs your UTI is going away without antibiotics

  • ByAblaze FitnessAblaze Fitness
  • December 27, 2022
Urinary tract infections (UTIs) are common and can cause many uncomfortable symptoms, including frequent urges to urinate, pain…
Read More
0
0
1
10 signs of an unhealthy gut
Read More
  • 450 views
  • 5 minute read
  • Wellness

10 signs of an unhealthy gut

  • ByAblaze FitnessAblaze Fitness
  • December 28, 2022
The human gut is a habitat to trillions of microorganisms, collectively known as the GUT microbiome. These microorganisms…
Read More
0
0
0
Tips to stay healthy during the winter
Read More
  • 411 views
  • 7 minute read
  • Wellness

Tips to stay healthy during the Winter

  • ByAblaze FitnessAblaze Fitness
  • December 29, 2022
Tips to stay healthy during the Winter Winter is a time of cozy sweaters, hot cocoa, and sparkling…
Read More
0
0
1
How to get rid of a UTI in 24 hours without antibiotics
Read More
  • 454 views
  • 6 minute read
  • Wellness

How to get rid of a UTI in 24 hours without antibiotics

  • ByAblaze FitnessAblaze Fitness
  • December 27, 2022
Urinary tract infections (UTIs) are common and often painful conditions that can affect anyone.  They are especially prevalent…
Read More
0
0
0
7 ways to get rid of Headache at Home
Read More
  • 444 views
  • 4 minute read
  • Wellness

7 ways to get rid of Headache at Home

  • ByAblaze FitnessAblaze Fitness
  • December 21, 2022
Headaches are very common and one of the most common health complaints, with almost everyone experiencing a headache…
Read More
0
0
0
10 Effective home remedies for Goiter
Read More
  • 500 views
  • 4 minute read
  • Wellness

10 Effective home remedies for Goiter

  • ByAblaze FitnessAblaze Fitness
  • December 21, 2022
Goiter is a condition that results in the enlargement of the thyroid gland.  It is which is located…
Read More
0
0
0
How to stop bleeding gums immediately
Read More
  • 1.1K views
  • 4 minute read
  • Wellness

How to stop bleeding gums immediately

  • ByAblaze FitnessAblaze Fitness
  • December 21, 2022
Bleeding gums can be a sign of gum disease or other underlying health issues, so it’s essential to…
Read More
0
0
0
10 Symptoms of Potassium Deficiency
Read More
  • 418 views
  • 4 minute read
  • Wellness

10 Symptoms of Potassium Deficiency

  • ByAblaze FitnessAblaze Fitness
  • December 21, 2022
Potassium is an important mineral that helps maintain the proper function of the human body. It is involved…
Read More
0
0
0
The role of sleep in maintaining good health
Read More
  • 555 views
  • 5 minute read
  • Wellness

The role of sleep in maintaining good health

  • ByAblaze FitnessAblaze Fitness
  • December 20, 2022
It is no doubt that many millennials don’t enough sleep as they should, especially in developed countries. This…
Read More
0
0
0
Benefits of meditation & mindfulness for stress reduction & overall well-being
Read More
  • 541 views
  • 5 minute read
  • Wellness

Benefits of meditation & mindfulness for stress reduction & overall well-being

  • ByAblaze FitnessAblaze Fitness
  • December 20, 2022
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life…
Read More
0
0
0
How to Eat for Optimal Health - proper nutrition
Read More
  • 448 views
  • 3 minute read
  • Wellness

How to Eat for Optimal Health

  • ByAblaze FitnessAblaze Fitness
  • January 2, 2023
Proper nutrition is essential for maintaining good health and well-being. It provides the body with the necessary fuel…
Read More
0
0
0
The benefits of daily exercise for physical and mental health
Read More
  • 1.5K views
  • 5 minute read
  • Wellness

The benefits of daily exercise for physical and mental health

  • ByAblaze FitnessAblaze Fitness
  • December 22, 2022
Exercise is an essential component of maintaining good health and well-being. It not only helps to improve physical…
Read More
0
0
0
15 amazing home remedies to remove tartar and plaque from teeth
Read More
  • 615 views
  • 4 minute read
  • Wellness

15 amazing home remedies to remove tartar and plaque from teeth

  • ByAblaze FitnessAblaze Fitness
  • December 28, 2022
Tartar and plaque are two common dental issues that can affect the health and appearance of your teeth.…
Read More
0
0
0
Pinterest Profile
Featured Categories
beauty category ablaze fitness
Beauty
7 Posts
View Posts
food image ablaze fitness
Food
10 Posts
View Posts
recipe category ablaze fitness
Recipes
7 Posts
View Posts
weight loss category ablaze fitness
Weight Loss
8 Posts
View Posts
Wellness ablaze fitness
Wellness
19 Posts
View Posts
Workout ablaze fitness
Workouts
9 Posts
View Posts
Article Submission!

Submit an article to be featured on our platform free of cost.

Email to hello@ablazefitness.com

The Kas Glute Bridge Exercise
Read More
  • 972 views
  • 3 minute read
  • Workouts

The Kas Glute Bridge Exercise

    High protein diet for weight loss, best protein for weight loss, a high protein diet
    Read More
    • 587 views
    • 5 minute read
    • Weight Loss

    High protein diet for weight loss

      how to lose weight fast after pregnancy - weight loss
      Read More
      • 578 views
      • 3 minute read
      • Weight Loss

      how to lose weight fast after pregnancy

        12 foods that help reverse insulin resistance and improve insulin sensitivity
        Read More
        • 665 views
        • 6 minute read
        • Food

        12 foods that help reverse insulin resistance

          Subscribe to Our Newsletter
          @ablaze__fitness
          Ablaze Fitness
          • About Us
          • Privacy Policy
          • Contact Us
          27
          12
          18
          © 2022 Ablaze Fitness